Our favorite camellia sinensis-pusher Dr. Tea explains how the three magic compounds found in tea (caffeine, L-theanin and EGCG) work together to promote health, beauty and weight loss (click HERE to view video).
Further Reading:
- Just Don't Call That Store Bought Wizened Foliage Tea
A gourmet tea guide.
- Tea Mine
The best tea cups and infusers.
- Drink Your Way To A Better Life With The Ultimate Tea Diet
How tea can help you attain and maintain your ideal weight.
- Dr. Tea's Top Five Tips To Help You Drink Your Way To A Healthier Life
How to drink tea at night and still get to sleep.
- Just Say No To Milk And Two Sugars
How the things you add to your tea may counteract its health benefits.
- Get Blissed Out On Caffeine - And Perhaps Prevent Cellulite And Cancer Too
The hidden power of caffeine.
Try wu-long tea for help with dieting. It has been proven to be a healthy addition to a weight loss program.